Air Fryer Foster Farms Grilled Strips

Air Fryer Foster Farms Grilled Strips

Cooking Foster Farms Grilled Strips in the air fryer gives them a perfectly warm, tender, and juicy texture while keeping the grilled flavor intact. This method ensures even heating without needing a stovetop or oven, making them a quick and delicious protein option for salads, wraps, or meals.

Why You'll Love This Recipe

• Tender and juicy grilled chicken without drying out

• No need to grill or use a stovetop—just a quick and easy air fryer method

• Cooks straight from frozen for a fast and convenient meal

• Perfect for salads, wraps, pasta, or rice bowls

Ingredients

• 1 package of Foster Farms Grilled Strips (frozen)

• Cooking spray or parchment liner (to prevent sticking)

• 1 tsp olive oil (optional, for added moisture)

• ½ tsp garlic powder (optional, for extra flavor)

• ½ tsp black pepper (optional, for seasoning)

Optional Serving Ideas:

• Salads: Toss on a Caesar or garden salad

• Wraps & Sandwiches: Stuff in a tortilla or sandwich with lettuce, tomato, and dressing

• Rice Bowls: Serve over rice with steamed veggies and teriyaki sauce

• Pasta: Add to pasta dishes for an easy protein boost

Instructions

Step 1: Preheat the Air Fryer

Set your air fryer to 375°F (190°C) and let it preheat for about 3-5 minutes. Preheating ensures the chicken strips cook evenly.

Step 2: Prepare the Chicken Strips

1. Remove the frozen grilled strips from the packaging and place them in a single layer in the air fryer basket. Avoid overcrowding to allow for even cooking.

2. Lightly spray with cooking spray or brush with olive oil to enhance moisture (optional).

3. If desired, season with garlic powder and black pepper before cooking.

Step 3: Air Fry the Grilled Strips

• Cook at 375°F for 8-10 minutes, shaking the basket halfway through for even heating.

• For extra warmth and slight crisping, cook an additional 1-2 minutes at 400°F at the end.

• The chicken should be heated through and slightly golden on the edges.

Step 4: Serve & Enjoy

• Carefully remove the grilled strips from the air fryer and let them cool for 1-2 minutes before serving.

• Serve immediately with your favorite meal—salads, wraps, rice bowls, or pasta.

How to Serve These Grilled Strips

• Salad Topping: Toss onto a Caesar, garden, or Cobb salad.

• Wrap or Sandwich: Add to a whole wheat wrap or sandwich with lettuce and sauce.

• Rice & Veggie Bowl: Serve with brown rice, roasted veggies, and teriyaki sauce.

• Pasta Protein Boost: Mix into alfredo, pesto, or tomato-based pasta dishes.

Pro Tips for Best Results

• Shake the basket halfway through cooking to ensure even heating.

• For extra moisture, brush with olive oil or a splash of lemon juice before serving.

• Use parchment paper or a silicone liner for easy cleanup and to prevent sticking.

• Want extra flavor? Sprinkle with paprika, Italian seasoning, or smoked salt before air frying.

  
  

Nutrition Information (Per Serving, Based on Package Data)

• Calories: 110

• Protein: 20g

• Carbohydrates: 1g

• Fat: 2g

• Sodium: 350mg

• Fiber: 0g

Juicy and tender Foster Farms Grilled Strips made in the air fryer! No oven or stovetop needed—just a warm, flavorful, and perfectly air-fried grilled chicken option in minutes.