Air Fryer Healthy Choice Café Steamers Sweet & Sour Chicken
- Spencer Airfryer
- Mar 27
- 2 min read

Air Fryer Healthy Choice Café Steamers Sweet & Sour Chicken
Enhance the texture and flavor of your Healthy Choice Café Steamers Sweet & Sour Chicken by cooking it in the air fryer. This method crisps up the chicken while keeping the rice and vegetables perfectly tender for a satisfying meal.
Why You'll Love This Recipe
Crispy, golden-brown chicken pieces for better texture
Perfectly heated rice and vegetables without sogginess
No microwave needed—just the air fryer for a quick and flavorful meal
Ingredients
1 Healthy Choice Café Steamers Sweet & Sour Chicken frozen meal
1 tbsp water (optional, for extra moisture)
Cooking spray or parchment liner (to prevent sticking)
Instructions
Step 1: Preheat the Air Fryer
Set your air fryer to 375°F (190°C) and let it preheat for about 3 minutes.
Step 2: Prepare the Meal
Remove the meal from the packaging and separate the chicken from the rice and vegetables.
Place the chicken pieces in the air fryer basket in a single layer.
Line the bottom of the air fryer with parchment paper and add the rice and vegetables on top.
If you want the rice to retain more moisture, add 1 tbsp of water before cooking.
Step 3: Air Fry
Cook at 375°F for 10-12 minutes, shaking the basket halfway through.
The chicken should be golden and crispy, and the rice should be warm and tender.
Step 4: Toss with Sauce & Serve
Once done, transfer everything to a plate and mix with the included sweet & sour sauce.
Enjoy your crispy sweet & sour chicken with perfectly heated rice and vegetables.
Pro Tips for Best Results
Use parchment paper or a silicone liner to keep the rice from sticking.
Shake halfway through to ensure even heating.
Add extra pineapple chunks or a sprinkle of sesame seeds for more flavor.

Nutrition Information (Per Serving, Based on Package Data)
Calories: 320
Protein: 15g
Carbohydrates: 55g
Fat: 5g
Sodium: 600mg
Fiber: 3g
Crispy sweet & sour chicken made in the air fryer. No microwave needed for this Healthy Choice Café Steamers meal—just a flavorful and easy meal with perfect texture.
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