top of page

Air Fryer Pineapple Salsa Mahi-Mahi

Air Fryer Pineapple Salsa Mahi-Mahi on a white plate

Air Fryer Pineapple Salsa Mahi-Mahi


Bright, tropical, and bursting with flavor, this Air Fryer Pineapple Salsa Mahi-Mahi is the perfect combination of sweet and savory. Air-fried to perfection and topped with a vibrant pineapple salsa, it’s a dish that feels like a getaway to the tropics.



Ingredients:


For the Mahi-Mahi:

  • 4 mahi-mahi fillets (about 6 oz each)

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1 teaspoon smoked paprika

  • ½ teaspoon chili powder

  • ½ teaspoon salt

  • ½ teaspoon black pepper


For the Pineapple Salsa:

  • 1 cup fresh pineapple, diced

  • ½ cup red bell pepper, diced

  • ¼ cup red onion, finely chopped

  • 1 small jalapeño, minced (optional, for heat)

  • 2 tablespoons fresh cilantro, chopped

  • Juice of 1 lime

  • Salt and pepper, to taste



Instructions:


1. Prepare the Mahi-Mahi:

  • Rinse the mahi-mahi fillets and pat them dry thoroughly with paper towels.

  • In a small bowl, mix olive oil, garlic powder, smoked paprika, chili powder, salt, and black pepper. Brush this mixture evenly over both sides of the fillets.


2. Make the Pineapple Salsa:

  • In a medium bowl, combine pineapple, red bell pepper, red onion, jalapeño (if using), cilantro, and lime juice.

  • Season with salt and pepper to taste. Let the salsa rest while the fish cooks to allow the flavors to meld.


3. Preheat the Air Fryer:

  • Preheat your air fryer to 375°F (190°C) for 3-5 minutes.


4. Cook the Mahi-Mahi:

  • Lightly spray the air fryer basket with cooking spray to prevent sticking.

  • Place the fillets in a single layer in the basket, leaving space between each piece. Cook in batches if necessary.

  • Air fry at 375°F (190°C) for 10-12 minutes, flipping halfway through. The fish should be tender, flaky, and slightly golden.


5. Serve:

  • Transfer the cooked mahi-mahi to serving plates. Spoon the pineapple salsa generously over the top. Serve immediately.



Pro Tips for Success:

  • Fresh Pineapple: Use fresh pineapple for the salsa for the best flavor. If using canned, drain thoroughly to avoid excess liquid.

  • Custom Spice Levels: Add a pinch of cayenne pepper to the seasoning for a spicier fish.

  • Alternative Fish: This recipe works beautifully with halibut, cod, or snapper.


Air Fryer Pineapple Salsa Mahi-Mahi up close on plate

Serving Suggestions:

Pair this tropical dish with:

  • Grains: Coconut rice, jasmine rice, or quinoa.

  • Vegetables: Grilled asparagus, roasted zucchini, or a simple green salad.

  • Sauces: A drizzle of sriracha mayo or a tangy lime crema.



Nutritional Information (per serving):

  • Calories: ~270

  • Protein: ~25g

  • Carbohydrates: ~8g

  • Fat: ~12g

  • Fiber: ~2g


This Air Fryer Pineapple Salsa Mahi-Mahi is a fresh, light, and flavorful dish that’s perfect for any occasion. Easy to make yet impressive enough for guests, it’s sure to be a hit at your table!

 

ความคิดเห็น

ได้รับ 0 เต็ม 5 ดาว
ยังไม่มีการให้คะแนน

ให้คะแนน
  • Instagram
  • Facebook
  • Twitter
bottom of page