Air Fryer Savory Apple and Cheddar Stuffed Pork Tenderloin

Air Fryer Savory Apple and Cheddar Stuffed Pork Tenderloin

This Air Fryer Savory Apple and Cheddar Stuffed Pork Tenderloin combines tender pork with sweet apples, sharp cheddar, and fresh herbs for a flavorful and elegant dish. Perfect for special occasions or a weeknight dinner, it’s a guaranteed hit!

Ingredients:

• 1 pork tenderloin (about 1–1.5 lbs.)

• 1 medium apple (Honeycrisp or Granny Smith), finely diced

• 1/2 cup shredded sharp cheddar cheese

• 1/4 cup breadcrumbs

• 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried parsley)

• 1 teaspoon Dijon mustard

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

• 1 tablespoon olive oil

Kitchen Tools Needed:

• Air fryer

• Sharp knife

• Meat mallet or rolling pin

• Baking twine

• Mixing bowl

Preparation Steps:

Prepare the Pork Tenderloin:

1. Butterfly the pork tenderloin by slicing it lengthwise down the middle, being careful not to cut all the way through. Open it up like a book.

2. Place the pork between two sheets of plastic wrap and pound it to an even thickness (about 1/2 inch) using a meat mallet or rolling pin.

Make the Filling:

1. In a mixing bowl, combine the diced apple, cheddar cheese, breadcrumbs, parsley, Dijon mustard, salt, and black pepper. Mix until evenly combined.

Assemble the Tenderloin:

1. Spread the apple-cheddar mixture evenly over the tenderloin, leaving a 1-inch border around the edges.

2. Roll the tenderloin tightly from one long side to the other. Secure the roll with baking twine, tying at 1–2-inch intervals.

Air Frying Steps:

1. Preheat: Preheat your air fryer to 375°F for 3–5 minutes.

2. Season the Exterior: Brush the outside of the tenderloin with olive oil and season with additional salt and pepper if desired.

3. Cook the Tenderloin: Place the rolled tenderloin in the air fryer basket seam-side down. Air fry at 375°F for 18–22 minutes, flipping halfway through, until the pork reaches an internal temperature of 145°F.

4. Rest and Slice: Remove the tenderloin from the air fryer and let it rest for 5–7 minutes. Slice into medallions before serving.

Serving Suggestions:

• Pair with roasted vegetables and mashed potatoes for a comforting meal.

• Serve with a side salad and crusty bread for a lighter option.

• Drizzle with a cider reduction or honey mustard sauce for added flavor.

Tips for Success:

• Don’t Overstuff: Avoid overfilling the tenderloin to ensure it rolls and seals properly.

• Secure Well: Tie the tenderloin firmly with twine to keep the filling inside during cooking.

• Check Temperature: Use a meat thermometer to ensure the pork is perfectly cooked.

Nutrition Estimate (Per Serving):

• Calories: ~320

• Protein: ~28g

• Carbohydrates: ~8g

• Fat: ~18g

This Air Fryer Savory Apple and Cheddar Stuffed Pork Tenderloin is a flavorful and impressive dish that’s surprisingly easy to prepare, perfect for any occasion.