
Air Fryer TGI Fridays Cheddar Cheese Stuffed Jalapeño Poppers
Cooking TGI Fridays Cheddar Cheese Stuffed Jalapeño Poppers in the air fryer gives them a perfectly crispy, golden-brown coating while keeping the cheddar cheese inside warm, melty, and flavorful. This method ensures an even crunch without deep frying, making these poppers a quick and delicious appetizer or snack.
Why You'll Love This Recipe
Crispy, golden-brown breading without deep frying
Warm, melty cheddar cheese filling with a spicy jalapeño kick
No oven required—just a quick and easy air fryer method
Perfect for dipping in ranch, chipotle mayo, or queso
Ingredients
1 package of TGI Fridays Cheddar Cheese Stuffed Jalapeño Poppers (frozen)
Cooking spray or parchment liner (to prevent sticking)
1 tsp olive oil (optional, for extra crispiness)
½ tsp garlic powder (optional, for added flavor)
½ tsp paprika (optional, for a smoky touch)
¼ cup grated Parmesan cheese (optional, for garnish)
Instructions
Step 1: Preheat the Air Fryer
Set your air fryer to 375°F (190°C) and let it preheat for about 3-5 minutes. Preheating ensures the jalapeño poppers start crisping up immediately when placed in the air fryer.
Step 2: Prepare the Jalapeño Poppers
Remove the frozen jalapeño poppers from the packaging and place them in a single layer in the air fryer basket. Avoid overcrowding to allow for even cooking.
Lightly spray with cooking spray or brush with olive oil to enhance crispiness.
If desired, sprinkle with garlic powder and paprika before air frying for extra flavor.
Step 3: Air Fry the Jalapeño Poppers
Cook at 375°F for 8-10 minutes, flipping the poppers halfway through for even crisping.
For extra crunch, cook an additional 1-2 minutes at 400°F at the end.
The poppers should be golden brown and crispy on the outside, while the cheddar cheese filling remains warm and melty.
Step 4: Serve & Enjoy
Transfer the crispy jalapeño poppers to a plate and let them cool for 1-2 minutes before serving.
Garnish with grated Parmesan cheese and fresh cilantro for added flavor.
Serve immediately with a side of ranch, chipotle mayo, sour cream, or queso dip.
How to Serve These Jalapeño Poppers
Classic Appetizer: Serve with cool ranch dressing or creamy garlic dip for contrast.
Game-Day Snack: Pair with loaded nachos, buffalo wings, and potato skins for a full spread.
Extra Heat: Drizzle with hot sauce or sprinkle with cayenne pepper for an added kick.
Pro Tips for Best Results
Check halfway through cooking to prevent over-browning.
For an extra crispy texture, spray with a little extra cooking spray before air frying.
Use parchment paper or a silicone liner for easy cleanup and to prevent sticking.
Want a smoky flavor? Sprinkle with smoked paprika or Tajín seasoning before serving.

Nutrition Information (Per Serving, Based on Package Data)
Calories: 280
Protein: 7g
Carbohydrates: 29g
Fat: 15g
Sodium: 650mg
Fiber: 3g
Crispy, golden-brown TGI Fridays Cheddar Cheese Stuffed Jalapeño Poppers made in the air fryer. No deep frying needed—just a cheesy, spicy, and perfectly air-fried appetizer in minutes.
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