
Air Fryer TGI Fridays Spinach & Artichoke Cheese Dip
Cooking TGI Fridays Spinach & Artichoke Cheese Dip in the air fryer ensures a perfectly warm, creamy, and gooey texture with a slightly golden top. This method allows for even heating without needing an oven, making it a quick and delicious appetizer or party dip.
Why You'll Love This Recipe
Warm, creamy, and cheesy texture with a slightly golden top
No oven required—just a quick and easy air fryer method
Perfectly heated without drying out
Quick and effortless, with minimal prep and cleanup
Ingredients
1 package of TGI Fridays Spinach & Artichoke Cheese Dip (frozen)
Cooking spray or parchment liner (to prevent sticking)
1 tbsp grated Parmesan cheese (optional, for a golden crust)
½ tsp garlic powder (optional, for added depth of flavor)
½ tsp red pepper flakes (optional, for a little heat)
1 tbsp chopped parsley (optional, for garnish)
Instructions
Step 1: Preheat the Air Fryer
Set your air fryer to 350°F (175°C) and let it preheat for about 3-5 minutes. Preheating ensures the dip starts warming up evenly.
Step 2: Prepare the Spinach & Artichoke Dip
Remove the frozen dip from the packaging and place it in an oven-safe dish or an air fryer-safe foil pan to prevent spillage.
Lightly spray the top with cooking spray for a slightly golden finish.
If desired, sprinkle with Parmesan cheese, garlic powder, and red pepper flakes for extra flavor.
Step 3: Air Fry the Spinach & Artichoke Dip
Cook at 350°F for 15-18 minutes, stirring once halfway through to ensure even heating.
For a golden, slightly crispy top, increase the temperature to 375°F for the last 2-3 minutes.
The dip should be hot, creamy, and slightly bubbling when done.
Step 4: Serve & Enjoy
Carefully remove the dish from the air fryer and let it cool for 2 minutes before serving.
Garnish with chopped parsley or extra Parmesan cheese for added flavor.
Serve immediately with tortilla chips, pita bread, or fresh vegetables.
How to Serve This Spinach & Artichoke Dip
Classic Appetizer: Pair with tortilla chips, toasted baguette slices, or pita bread.
Vegetable Platter: Serve with carrot sticks, celery, bell pepper strips, or cucumber slices.
Extra Cheesy: Stir in extra shredded mozzarella or Monterey Jack cheese before air frying.
Pro Tips for Best Results
Stir halfway through cooking to ensure even heating and a creamy texture.
For an extra golden top, sprinkle more Parmesan cheese in the last few minutes of cooking.
Use an oven-safe dish or foil pan to prevent the dip from dripping into the air fryer.
Want a smoky kick? Add a sprinkle of smoked paprika before serving.

Nutrition Information (Per Serving, Based on Package Data)
Calories: 290
Protein: 10g
Carbohydrates: 18g
Fat: 22g
Sodium: 680mg
Fiber: 2g
Warm, creamy TGI Fridays Spinach & Artichoke Cheese Dip made in the air fryer. No oven needed—just a cheesy, flavorful, and perfectly heated party dip in minutes.
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