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Air Fryer Vital Pursuit Garlic Herb Grilled Chicken Bowl
Cooking the Vital Pursuit Garlic Herb Grilled Chicken Bowl in the air fryer is the easiest way to achieve a perfectly heated meal with tender, flavorful chicken and well-textured grains and vegetables. Air frying ensures the chicken remains juicy while the herbs and seasonings develop a delicious depth of flavor. This method provides a quick and hassle-free meal with restaurant-quality results.
Why You’ll Love This Recipe
Faster Than the Microwave or Oven
The air fryer heats the meal evenly and in less time than using an oven, while avoiding the soggy texture from microwaving.
Enhanced Flavor and Texture
Air frying prevents overcooking, keeping the chicken juicy and the grains perfectly tender.
Perfect for Quick, Healthy Meals
A balanced meal with high-quality protein, whole grains, and vegetables, ready in minutes.
No Extra Oil Needed
The garlic herb seasoning already provides great flavor, and the air fryer crisps everything up naturally.
Ingredients
1 Vital Pursuit Garlic Herb Grilled Chicken Bowl (frozen)
Instructions
Step 1: Preheat the Air Fryer
Set your air fryer to 350°F (175°C) and allow it to preheat for 2–3 minutes. This helps the meal heat evenly and prevents cold spots.
Step 2: Prepare the Meal
Remove the frozen meal from the packaging and transfer the contents into an air fryer-safe bowl or a small heatproof dish. Do not use the original plastic bowl in the air fryer.
Step 3: Air Fry to Perfection
Place the bowl into the air fryer basket and cook at 350°F (175°C) for 12–14 minutes, stirring halfway through for even heating.
Step 4: Check for Doneness
Ensure the chicken reaches an internal temperature of 165°F (74°C) and the meal is thoroughly heated. If needed, cook for an additional 1–2 minutes.
Step 5: Serve & Enjoy
Carefully remove the bowl from the air fryer, let it cool for 1–2 minutes, and enjoy a flavorful, protein-packed meal.
Pro Tips for the Best Results
Use an Air Fryer-Safe Dish
Since the original packaging is not air fryer-safe, transfer the contents into a heatproof dish for safe and even cooking.
Stir Halfway for Even Heating
Since this meal contains chicken, grains, and vegetables, stirring halfway through ensures everything is heated evenly.
Adjust Time Based on Air Fryer Model
Every air fryer cooks differently. If the meal isn’t hot enough, add an extra 1–2 minutes as needed.
Enhance the Flavor
Squeeze fresh lemon juice over the meal before serving for a bright, zesty finish.
What to Serve With the Garlic Herb Grilled Chicken Bowl
Classic Side Dishes
Roasted Sweet Potatoes – A nutritious, slightly sweet pairing. Air Fryer Brussels Sprouts – Adds extra fiber and crunch. Garlic Bread – A warm, crispy side to complement the garlic herb flavors.
Healthy Options
Steamed Broccoli – Light and nutrient-rich. Quinoa Salad – Adds extra protein and fiber. Avocado Slices – Provides a creamy, healthy fat boost.
Creative Serving Ideas
Wrap It Up – Use the contents as a filling for a warm tortilla. Add Extra Greens – Serve over fresh spinach or kale for a nutrient-packed bowl. Top with an Egg – Add a fried or poached egg for extra protein and richness.
Storage & Reheating Instructions
How to Store Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
How to Reheat in the Air Fryer
Reheat at 350°F (175°C) for 5–7 minutes, stirring halfway through, until thoroughly heated.
Can You Freeze the Cooked Meal?
Since it was previously frozen, it’s best to enjoy it fresh after cooking. However, if needed, freeze leftovers in an airtight container and reheat from frozen at 350°F (175°C) for 8–10 minutes.
Frequently Asked Questions
Can I Cook This Meal Directly in the Original Bowl?
No, the original plastic bowl is not air fryer-safe. Always transfer the contents to an oven-safe or air fryer-safe dish.
Do I Need to Add Extra Oil?
No, the meal is already seasoned and cooked with the right balance of flavors. Adding oil is unnecessary.
Can I Cook This at a Higher Temperature for Faster Cooking?
It’s best to stick to 350°F (175°C) to prevent overcooking the chicken or drying out the grains.
What’s the Best Air Fryer for Cooking Frozen Meals?
Larger basket-style or oven-style air fryers provide more even cooking. If using a compact air fryer, you may need to stir more frequently.
Cook the Vital Pursuit Garlic Herb Grilled Chicken Bowl in the air fryer for a quick, flavorful meal. Get easy step-by-step instructions and pro tips for perfect results.
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