
Air Fryer Vital Pursuit Vermont White Cheddar Mac and Broccoli Bowl
Cooking the Vital Pursuit Vermont White Cheddar Mac and Broccoli Bowl in the air fryer is the perfect way to achieve a creamy, cheesy dish with a slight crisp on top while keeping the broccoli tender. The air fryer ensures even heating without the sogginess of microwaving, making this method the best way to enjoy this comforting, high-protein meal.
Why You’ll Love This Recipe
Faster Than the Oven
The air fryer heats this mac and cheese bowl quickly, cutting the cook time in half compared to baking.
Creamy, Never Soggy
Air frying keeps the sauce rich and smooth while preventing excess moisture.
Perfect for Quick, Comforting Meals
This meal is packed with protein and fiber, making it a satisfying, balanced option.
No Extra Oil Needed
The cheese sauce naturally enhances the flavor, so additional ingredients aren’t required.
Ingredients
1 Vital Pursuit Vermont White Cheddar Mac and Broccoli Bowl (frozen)
Instructions
Step 1: Preheat the Air Fryer
Set your air fryer to 350°F (175°C) and allow it to preheat for 2–3 minutes. This ensures even cooking.
Step 2: Prepare the Meal
Remove the frozen meal from its packaging and transfer it into an air fryer-safe bowl or oven-safe dish. Do not use the original plastic bowl in the air fryer.
Step 3: Air Fry to Perfection
Place the bowl into the air fryer basket and cook at 350°F (175°C) for 12–14 minutes, stirring halfway through for even heating.
Step 4: Check for Doneness
Ensure the mac and cheese is hot, creamy, and fully melted. If needed, cook for an additional 1–2 minutes.
Step 5: Serve & Enjoy
Carefully remove the bowl from the air fryer, let it cool for 1–2 minutes, and enjoy this cheesy, comforting meal.
Pro Tips for the Best Results
Use an Air Fryer-Safe Dish
The original packaging is not air fryer-safe, so always transfer the food into a heatproof dish.
Stir Halfway for Even Heating
Since the dish contains pasta, cheese, and broccoli, stirring ensures all components heat evenly.
Adjust Time Based on Air Fryer Model
Different air fryers cook at varying speeds. If the mac and cheese isn’t hot enough, add an extra 1–2 minutes.
Enhance the Flavor
Top with freshly cracked black pepper or a sprinkle of extra cheddar cheese in the last few minutes for a crispy, golden crust.
What to Serve With Vermont White Cheddar Mac and Broccoli
Classic Side Dishes
Garlic Bread – A crispy, buttery addition to complement the cheese. Air Fryer Roasted Brussels Sprouts – Adds a slightly charred, smoky contrast. Side Salad – A fresh, crisp counterbalance to the rich cheese sauce.
Healthy Options
Steamed Green Beans – A simple, nutritious pairing. Grilled Chicken – Boosts the protein for a more filling meal. Avocado Slices – Adds creamy texture and healthy fats.
Creative Serving Ideas
Mix in Extra Protein – Stir in shredded rotisserie chicken for a heartier meal. Top with Panko Breadcrumbs – Add a crunchy texture by sprinkling on breadcrumbs and air frying for an extra 2 minutes. Serve as a Side – Pair with a lean protein like salmon or steak.

Storage & Reheating Instructions
How to Store Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
How to Reheat in the Air Fryer
Reheat at 350°F (175°C) for 5–7 minutes, stirring halfway through, until the cheese is hot and creamy.
Can You Freeze the Cooked Meal?
Since this meal was already frozen, it’s best enjoyed fresh after cooking. However, if needed, freeze leftovers in an airtight container and reheat from frozen at 350°F (175°C) for 8–10 minutes.
Frequently Asked Questions
Can I Cook This Meal in the Original Bowl?
No, the original plastic packaging is not air fryer-safe. Always use an oven-safe or air fryer-safe dish.
Do I Need to Add Extra Cheese or Sauce?
Not necessarily, but if you prefer extra creaminess, you can stir in a little milk or shredded cheese before serving.
Can I Cook This at a Higher Temperature for Faster Cooking?
It’s best to stick to 350°F (175°C) to avoid drying out the cheese sauce or overcooking the broccoli.
What’s the Best Air Fryer for Cooking Frozen Meals?
Larger basket-style or oven-style air fryers provide more even cooking. If using a compact air fryer, stir more frequently to ensure even heating.
Make the Vital Pursuit Vermont White Cheddar Mac and Broccoli Bowl in the air fryer for a creamy, perfectly heated meal. Get easy step-by-step instructions and pro tips.
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